The Practice

THE PRACTICE • 75 min • $25.00

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The Practice is a functional, modern power practice that is taught (not just led) by a teacher with over 3,000 hours of live, in-studio teaching experience. It is a biomechanically thoughtful reinterpretation of classical vinyasa yoga, a remix of strength and flexibility, core and flow, traditional asana and modern mobility. Rigorous for today’s body. Sustainable for tomorrow’s.​ Go here for a deeper dive into The Practice. Book now.

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THE PRIVATE PRACTICE (Individual) • 75 min • $175.00

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​An individual, personalized version of The Practice tailored to your fitness level, yoga experience and goals. Email to inquire or book.

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THE PRIVATE PRACTICE (Group) • 75 min • $35.00 per person with a $175.00 minimum

 

The Practice for your bachelorette or bridal party, athletic team, corporate event or other meaningful gathering. Email to inquire or book.

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